Hope Is a Little Black Dress

Hello, baby.... She looked up -- a buzz of recognition bringing a smile to the corners of her candy-flavored lips. I've been waiting for you. Taking a step forward, she hesitated. Welll..? The aisle crowded over with all the reasons why she shouldn't. You know it will be perfect. She did. But she shouldn't. But …

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Intermittent Fast #5 + (IF 38 hours + OMAD + IF 49 hours)

Welcome, beautiful people! Here is a fasting update for you. My intermittent fasting (IF) initiative has extended beyond my original one-month plan.* Week #1 is here. Why more intermittent fasting? My four-week experiment was informative and I believe there will be more benefits once I establish a routine. Also, I wanted to balance out refined …

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