Starting Your Day With Warmth

How many of you beautiful people are morning people? Not me, at least not historically. Interestingly, I've been waking up before the alarm chimes most mornings. Why would you do such a thing? As someone who used to linger in the comfort of bed as long as possible, I can appreciate all the dissenting voices. …

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Be the You-est You That You Can Be, Baby

The world needs you. Not just any you, but the most you that you can be. Lessons from my floral mural That's right -- I'm re-creating my floral mural! I had a floral mural. Then I had to dismantle it. It was gone forever and that made me sad. Even more sad than I expected. …

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Be Mindful, Baby

I feel it slipping through my fingers -- a split second too late. *Smash* My cell phone hits the concrete, in slow motion. Noooo! Pieces scatter across the sidewalk. Filled with trepidation, I turn it over.  We have light.  I hold a hopeful breath..?  We have images.  Click.  Almost afraid to look... "Switchboard.  How may …

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