Be Present, Baby

If you are depressed, you are living in the past.  If you are anxious, you are living in the future. If you are at peace, you are living in the present. ~ Lao Tzu ~~~ More often than not we tend to worry about what's to come, or dwell on something that's already happened.  We …

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How to Create Your First Vision Board

Have you made a vision board yet? Yes?  How did it go? No? Are you mildly intrigued but don't know where to start/don't believe in new age-y magical thinking/gave up on harnessing the power of the universe a while ago? Perfect!  This is for you! What is a vision board? A vision board represents what you …

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How to Start Your Workday Peacefully: 5 Easy Steps

How are your workdays, beautiful people?  Are you stressed, overwhelmed, tense, apprehensive or filled with a sense of dread as soon as it starts?  Before it even starts?  Would you like to have a more peaceful workday?  Yes, it's possible!  Without packing it all in for remote tropical hideaway -- Here are five steps to start your workday …

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