Your Gift of 20 Minutes

When your days are filled with too much to do in too little time, not to mention assorted demands and problems, how do you manage stress?  Do you pay attention to your emotional and mental well-being?  If so, great.  If you're not sure, then you probably don't.  If you don't, then you need to start.  How …

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Do You Hear Voices?

I was at my favorite table watching the game when my phone played Gimme Shelter.  I checked messages and switched off the ringer out of habit.  The guy at the next table over said, "That's such a great song! Let it play."  He listened intently. Do you hear voices? Suddenly, this two-sentence conversation took a …

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