8 Steps to Owning Your Day

Have you ever had one of those days where you're rushing around, scrambling and maybe even forgetting things? What is the result? Stress!  You feel like the day is running you. What is the antidote? Starting your morning purposefully allows you to own your day (or night/afternoon, depending on your sleep/awake schedule). 8 Steps to Owning Your Day Sit or …

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Believe in The Good, Baby

How many times are we hit by assorted Bad Things in life?  Maybe we shouldn't count just now.  We don't want to interfere with our lovely mood. What should we do when hit by Bad Things?  No matter the particulars of the Bad Thing in question, we should look for The Good. Why? Not because we're naïve.  Not because …

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