Starting Your Day With Warmth

How many of you beautiful people are morning people? Not me, at least not historically. Interestingly, I've been waking up before the alarm chimes most mornings. Why would you do such a thing? As someone who used to linger in the comfort of bed as long as possible, I can appreciate all the dissenting voices. …

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Stay with the Struggle

I stumbled across books on meditation while I was searching for the meaning of life.  Meditation seemed like a good idea.  Inner peace and mental discipline?  Sign me up. Let's meditate I put my book down and closed my eyes.  My mind raced.  I tried to slow the activity.  My thoughts grew louder and came …

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